Monday 4th March 2013
Extra Easy
I work part time and I find that my working days are so much better organised than the non-working days
My Extra Easy Day today consisted of:
6am - Breakfast - HEb choice of All Bran Golden Crunch & 1% milk (HEa)
10am - Break - Apple, Banana, Hartleys Sugar Free Jelly (homemade 0.5 syns) and a Weight Watchers Nectarine yogurt
12.30pm - Lunch - Ham Salad consisting of spinach, baby leaf mixed salad, cherry tomatoes, cucumber, lean ham followed by 2 Weight Watchers Apricot yogurts and a banana
2.45pm - Break - Pear and a Banana
8pm - Dinner - Leftover 'Savoury Mince Pies' with a Birds Eye steam bag of veggies
I've also drank 3 cups of tea with a dash of milk in each cup, and 1.5l of water
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The only syns I've had today is the sugar free jelly (I'm trying to reduce my syns as I've overdone it this week and I'm desperate for a weight loss this week :) )
© Cheznal x
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